Feeding a growing boy gets really interesting once he decides to be independent and feed himself. Get ready for prunes smeared in the hair and far flung bits of Cheerio to appear in random places days later. I just happened to discover some crusty green stuff on the back of a dining room chair leg the other day. It took a butter knife to scrape it off and I have no idea what it was. Nice. One of the ways to avoid a little of the mess and to allow your little to still explore the fun of self feeding is combo finger foods. Jude had issues with finger foods at first, in that all he could pick up were Cheerios and puffs. Banana chunks slipped right from his fingers like a bar of wet soap. Even when rolled in baby cereal. Any cooked fruit or veggie shot right out of his hands. It was sad to watch, really. He'd try so hard to pick up a bite, only to have it escape him inches from his mouth. And a kid can't live on baby puffs, even if they are fun to stick to his forehead.
I started making Jude fruit and veggie bites so he'd be able to feed himself something nutritious that he could actually hang on to. Now they are his favorite snacks. E sneaks them, too. They're delicious, honestly. I make a couple of different variations, and now I actually make them double sized. He houses them, even if I still have to break them into a few pieces. We're still working on the "take a bite" idea. They obviously defrost faster when small, so make whatever is most convenient for you and your babykins.
Carrot Apple Cheddar Bites
makes 2 dozen
Ingredients:
1 cup shredded carrot
1 cup shredded apple
1 cup shredded chaddar cheese
4 egg yolks
1-1 1/2 cups of whole wheat flour, bread crumbs, or baby cereal (I use
Earth's Best Rice Cereal)
Preparation:
Preheat your oven to 350 degrees. Line two cookie sheets with parchment paper. Toss all ingredients in a bowl and stir until well combined. Using a cookie scoop, scoop out the mixture and press it firmly into the scoop. You can also use a tablespoon and roll into balls with your hands. Place a few inches apart on cookie sheets. Bake for 15 - 20 minutes or until set and just beginning to brown at the edges.
Store a few bites in the fridge for up to three days. Freeze the remaining bites in ziploc bags for up to a month.
Variations:
Zucchini Ricotta Bites - Substitute 2 cups of shredded zucchini for the carrot and apple. Add 1/2 cup ricotta and increase dry ingredients by 1/4 cup.
Sweet Potato and Pear Bites - Substitute 1 cup shredded sweet potato and 1 cup shredded pear (use a firm pear like Bosc) for the carrot and apple.
If you come up with a new flavor combo that your baby loves, let me know!
makes 2 dozen
7 comments:
Joanna - this is great. THanks for the idea and recipes! the picture of jude is amazing! love it!! Miss you guys and hope to see you soon! :)
I love your blog, I have a 4 month old baby girl that we are introducing solids to. She is a sport so far, and surprising clean (I know this is not going to last long!). How old is your son? I look forward to making these little treats in a few months. Keep up the great blog!
My little guy is approaching two and I'm STILL trying to get him to eat a veggie! I'm definitely trying this! Thank you for the idea!
This is such a great idea! I make something similar with veggies, eggs, and whole wheat breading, but these look amazing! I can't wait to try them
Rachel - Jude is quickly approaching 11 months - yikes! He's a champ who will eat most anything so far! I try not to get too excited about that so I don't regret it later when he decides to only eat chicken fingers and fries :)
Kat - Your peanut must be one already right? She's so cute!
This has helped so much to get my 3yr.old to eat veg he is extremely picky. I have made all sorts I just throw together whatever veg I have in the house. So far I've tried sweet potato, parsnips and zucchini. Just try a bit of everything. I call them cheesy bites if I say veg he will refuse. Frustrating. Any egg replacements for this that you can recommend. I tried without egg added little extra cheese and coated in bread crumbs. Not bad at all but what other options are there?
HI Attiya! I'm so glad your son likes these! I do lots of variations, too. Right now our favorite is sweet potato, carrot, and butternut with cheddar!
Can you use egg beaters, or do you need a true egg substitute due to allergy? The egg here acts as a binder, so you could try 1/4 c. applesauce or mashed banana. You can also use ground flax seed to replace egg. For each egg, mix 1 Tbls. ground flax with 3 Tbls. water and let stand a few minutes. I'd love to know how you make out!
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